Take Dr. Oz's Heart Health Quiz. I only scored 14 out of 22.
June 28
Weight: 187
Calories Burned: 2624 - short of my goal of 3000 which is disappointing as I thought my power walks would make the difference.
Calories Consumed: 1473
Fat: 15%
Carbs: 60%
Protein: 25%
don't feel so bad...I scored 9/21
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